Before and After

Having been spelling for a few years now has me thinking a lot about before and after. Before there was so much noise in my mind that I couldn’t think. After feels heavenly because I have quiet in my mind. The quiet allows me to think, talk and connect to others. I am sure it was Judy forcing my brain to connect with hers that quieted my mind. The quiet in my mind made it possible to think which, in turn, helped me to regulate myself. Allowing me to think has changed my life, because I can talk and learn.  Also, I can remember now; I don’t remember a lot from before.  Before was like living a half life; after is living a real life.